Instead of shrinking away, move TOWARDS your #fears and increase your #confidence to face adversity head-on.⁣ ⁣ Fear is an excellent, useful #emotion. It tel...

Sometimes you need to break things down to shake things up and achieve a major #breakthrough.⁣ ⁣ Do you see the similarities in the words “break down” and th...

Your mind is limitless. So don’t restrict it with thoughts that limit possibility!⁣ ⁣ Here are some words I’d like you to pay attention to. Do you use this i...

Practice the power of intentional choosing today and watch your belief in yourself soar!⁣ ⁣ We are inundated with thousands of #decisions a day, so it’s no w...

The new year is a perfect time to do a winter cleaning and to set a routine that will help you to manage your responsibilities and enjoy getting through your...

New Year Resolution already getting you down? Don’t sweat your #mistakes and turn them into success instead!⁣ 1. ASK yourself, what have you learned from thi...

Time is the most valuable thing a person can spend. So how can we maximize this precious resource?⁣ ⁣ Whether you’re a working professional, stay-at-home par...

Are you a little tired of the broken record of “just think positively”? I am! ⁣ ⁣ I’m not saying that positive thinking isn’t the way forward SOMETIMES. But ...

You’re not born with willpower - like any skill, it’s honed and perfected over time and hard work.⁣ People sometimes say that they don’t have what it takes t...

Monday Motivation: Stop fixating on that rearview mirror if you want to create a more positive future for yourself! ⁣ Yes, we all make mistakes and it’s impo...

I know it’s easy to give up if you’re not getting the results you want; but remember, things usually get tougher before they get better!⁣ Don’t be discourage...

No matter what happened yesterday or even a minute ago - this moment, right now, is a chance to do better! ⁣⁣ You don’t need to wait until tomorrow to start ...

We can’t help comparing ourselves to others sometimes, but if you’re constantly looking outwards, you won’t feel secure with who you are.⁣ A strong #SelfConc...

If you want to achieve greatness, you have to be willing to put in the time. There are no shortcuts or magic bullet to #success.⁣ ⁣ I know that sounds like a...

If you aren’t struggling (at least a little), then your #goals aren’t big enough.⁣ Anything worth having takes hard work. It’s not going to be a picnic all t...

Don’t let your past define who you are and what you can achieve now and in the future. Negative events from childhood, failures in the past, being told by ot...

Did you know that people who spent 15 minutes reflecting performed 23% better at work? Also, people who used their commute to think about and plan for their ...