Want to know the must-haves for a great start to your day every morning? I have become a true fan of morning routines. It is so important...

Do you know the magic amount of free time for maximum happiness? ⁣⁣ ⁣⁣ A study conducted by a UCLA professor shows that people’s ratings...

Are you burned out on video conferencing for play and work? You’re not alone.⁣ ⁣ When the stay-at-home directives first happened, people...

Instead of shrinking away, move TOWARDS your #fears and increase your #confidence to face adversity head-on.⁣ ⁣ Fear is an excellent,...

Sometimes you need to break things down to shake things up and achieve a major #breakthrough.⁣ ⁣ Do you see the similarities in the words...

Your mind is limitless. So don’t restrict it with thoughts that limit possibility!⁣ ⁣ Here are some words I’d like you to pay attention...

Practice the power of intentional choosing today and watch your belief in yourself soar!⁣ ⁣ We are inundated with thousands of #decisions...

The new year is a perfect time to do a winter cleaning and to set a routine that will help you to manage your responsibilities and enjoy...

New Year Resolution already getting you down? Don’t sweat your #mistakes and turn them into success instead!⁣ 1. ASK yourself, what have...

Happy new year! Here’s how to make the most of 2020: Remember your values. Before you make any goals, ask yourself what’s truly important...

Forget new year resolutions - you can start making changes anytime! ⁣ ⁣ New year resolutions really put the pressure on. When people make...

Time is the most valuable thing a person can spend. So how can we maximize this precious resource?⁣ ⁣ Whether you’re a working...

Are you a little tired of the broken record of “just think positively”? I am! ⁣ ⁣ I’m not saying that positive thinking isn’t the way...

You’re not born with willpower - like any skill, it’s honed and perfected over time and hard work.⁣ People sometimes say that they don’t...

Monday Motivation: Stop fixating on that rearview mirror if you want to create a more positive future for yourself! ⁣ Yes, we all make...

I know it’s easy to give up if you’re not getting the results you want; but remember, things usually get tougher before they get better!⁣...

No matter what happened yesterday or even a minute ago - this moment, right now, is a chance to do better! ⁣⁣ You don’t need to wait...

We can’t help comparing ourselves to others sometimes, but if you’re constantly looking outwards, you won’t feel secure with who you...

If you want to achieve greatness, you have to be willing to put in the time. There are no shortcuts or magic bullet to #success.⁣ ⁣ I...

If you aren’t struggling (at least a little), then your #goals aren’t big enough.⁣ Anything worth having takes hard work. It’s not going...