The brain is designed to seek novelty. So help your brain out and give it what it wants by switching it up!
Today’s #HealthTip is all about leaning into your innate biology. Your brain is built to ignore the old and prioritize the new. Novelty activates your dopamine system and several structures in the brain associated with learning structures. So, novelty tells your brain to pay attention and get motivated! It tells your #brain to get ready to learn something important a