Are you a little tired of the broken record of “just think positively”? I am!
I’m not saying that positive thinking isn’t the way forward SOMETIMES. But if we keep pushing away any #negativethoughts or feelings, we then end up in a cycle of avoidance, where we aren’t living in reality anymore, because real life sometimes comes with challenges, struggles, and yes, negative emotions and thoughts, that CAN serve us well if we let them! For example, when someone tells you s