Have you tried radical acceptance when you encounter an obstacle or stressor? It is about saying yes to life, just as it is. ⁣ ⁣ Radical acceptance is about accepting what’s happening in the moment and not resisting what you cannot change. ⁣ ⁣ We experience pain when we try to fight what’s happening, resist #challenges, avoid problems, and deny what’s happening. It’s exhausting to fight reality and it doesn’t work. If we have a problem, refusing to accept it as such doesn’t c