Harness the power of video games at any age to boost your #cognitive skills!
Video games have gotten such a bad rap, but if played in moderation, comes with so many benefits! Studies have show that video games: help improve spatial attention and reduce impulsiveness improve executive functioning such as planning, problem solving, and mental flexibility reduce the mental decline that comes as we age (especially in working #memory, attention, and abstract reasoning) bol
Time is the most valuable thing a person can spend. So how can we maximize this precious resource?
Whether you’re a working professional, stay-at-home parent, retired, or in between jobs, this applies to you. Time waits for no one, and lost time is never found again.
If you find yourself wishing you got more done with the time you have and if you hate wasting time, check out my tips below! Tip 1: Complete the most important tasks first. I know it’s tempting to start y