Harness the power of video games at any age to boost your #cognitive skills!⁣ ⁣ Video games have gotten such a bad rap, but if played in moderation, comes with so many benefits! ⁣ Studies have show that video games: help improve spatial attention and reduce impulsiveness⁣ improve executive functioning such as planning, problem solving, and mental flexibility⁣ reduce the mental decline that comes as we age (especially in working #memory, attention, and abstract reasoning)⁣ bol