Need a brain boost? Try my smoothie packed with brain fueling ingredients!
This is a simple and delicious #recipe that takes under 5 minutes to make. It’s nutritious and there’s no added sugar! Check out each of the amazing #brain boosting ingredients and their benefits: Blueberries: The antioxidants in blueberries can affect areas of your brain essential for intelligence and help improve #memory. Raspberries: The flavonoids in berries have been shown to help improve co
Harness the power of video games at any age to boost your #cognitive skills!
Video games have gotten such a bad rap, but if played in moderation, comes with so many benefits! Studies have show that video games: help improve spatial attention and reduce impulsiveness improve executive functioning such as planning, problem solving, and mental flexibility reduce the mental decline that comes as we age (especially in working #memory, attention, and abstract reasoning) bol