Need a brain boost? Try my smoothie packed with brain fueling ingredients!
This is a simple and delicious #recipe that takes under 5 minutes to make. It’s nutritious and there’s no added sugar! Check out each of the amazing #brain boosting ingredients and their benefits: Blueberries: The antioxidants in blueberries can affect areas of your brain essential for intelligence and help improve #memory. Raspberries: The flavonoids in berries have been shown to help improve co
Wellness shots have been the rage but they’re so costly, so I finally learned to make them myself!
I love wellness shots for my daily dose of antioxidants and boost of natural #energy, but they were starting to rack up quite a bill! I started experimenting with making my own, and this is hands down the best #recipe!
It only has 6 ingredients and takes less than 5 minutes to make! Each of these ingredients packs important health benefits! Oranges are high in vitamin C a