Lists are fabulous, they organize your thoughts, #decreasestress, and make complex info easy to digest.
Here are my top 5 lists you need to make NOW in order to transform your thinking and behaviors. You can do one of these a week, in under 10 minutes!
List 1: Top 5 Values. Without values, our motivation and willpower drains, and we lose sight of why we are going after certain goals. So make sure to anchor your daily goals to Values. If you need help getting st