The weather outside is getting chilly, so it’s time for some tips to stay #healthy, fit, and well during the winter!⁣ Tip 1: Wash your hands frequently (and thoroughly)! Frequent hand washing is the best way to stay healthy. It protects your immune system and the others around you! Make sure you wash thoroughly (you should be able to hum “happy birthday” song in its entirety before you turn off the faucet).⁣ Tip 2: Get a steam or sauna! Feeling a bit down or stressed during t