PLEASANT ACTIVITY: Laying In Grass
Today’s #PleasantActivity is a simple goodie. Lie on a patch of grass (or sand, or dirt) and connect with the earth beneath you! The simple act of laying on grass can do wonders for your mind and physical #wellbeing. It instantly teleports us to a more innocent, carefree time (like when we were children). Take this opportunity to read a book, eat a snack, play with soap bubbles, or doodle in your notebook!
It can be used as a grounding exercise, to pull you away from #neg